Holy cow, 14 miles

I spent a small portion of this past week mentally encouraging myself. The training plan I'm following has 14 miles for today; next race is 10 miles. With my longest run before today sitting at 12.26 miles, I was a little anxious about moving up that much. To me, it was a nice morning to …

Look at the fish, listen to the fish

I've really packed the schedule with exercise lately. I swapped out some random days of this or that and replaced it with swimming. Swimming is so low impact and because I'm just getting started I can't go for very long, so it just kind of became a three day a week habit with most of …